7 Tips for Grocery Shopping to Lose Weight The grocery store may just be your biggest saboteur if you’re trying to lose weight! There are aisles and aisles of endless temptations. Learn to be a smarter shopper to keep your weight loss goals on track. Try these tips during your grocery shopping this week. You’ll save money and pounds – a win-win we can all live with. 1. Make a list and stick to it. Food shopping from a list will help you buy only foods you need, will cut down on the number of tempting “extras” that you have around the house, and save you money at the same time! 2. Stick to the outer walls and don’t wander
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